laughter Yoga leads to an increase in positive emotions.
Promotes Teamwork
Laughter Yoga increases creativity and teamwork.
Increase in Oxygen
Laughter Yoga helps to provide longer exhalation.
Improved Blood Pressure
Laughter yoga helps significant reductions in BP.
Stress Relief
Laughter is a great way to beat stress.
Dr.Mathan Kataria
Laughter Yoga International Founder
Preetha Sunil Kumar
Laughter Yoga Leader
Sunil Kumar S V
Laughter Yoga Leader
Cochin Laughter Club
Laughter Yoga Clubs are social clubs that are free for all. We do not charge any membership fee anywhere. However, members of the club should share expenses towards hiring of venue or any equipment hire. In India, most Laughter Clubs function on a daily basis and the members meet at …
Benefits
The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Laughter Yoga is like an aerobic exercise (cardio workout) which brings more oxygen to the body and brain which makes one …