Laughter Yoga is a unique exercise program for Health and Happiness. It has Many health benefits for physical and mental wellness.
Everyone wants health and happiness in their lives. But instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated. Does this sound like you? Are you someone who wants to move on and bring more laughter and joy into your life? You are …
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Laughter Yoga Clubs are social clubs that are free for all. We do not charge any membership fee anywhere. However, members of the club should share expenses towards hiring of venue or any equipment hire. In India, most Laughter Clubs function on a daily basis and the members meet at public parks where people go for a morning walk. If you want to start a Laughter Club, find a place in your locality where people can assemble early morning while going for a walk. In order to start a Laughter Club one needs to be trained as Laughter Leader/Teacher from Laughter Yoga International organize laughter leader training programs at bangalore and Cochin.
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Laughter Yoga can be value added to the following professionals – Alternative Therapist and Healers, Recreation Activity facilitators,Yoga fitness trainers and sports coaches, Occupational Therapists & Health care professionals, Psychologists and Psychotherapists,Nurses, Social Workers, Counselors, Health Care Workers, Professional Speakers, HR and management training professionals, School Teachers, Psychologists and psychiatrists, Entertainment professionals, Actors & Singers, Clowns and Comedians, Senior care workers, Marriage and family therapists, Life coaches and alternative therapists, Sales managers, Tourism professionals & tour guides. And finally anyone who wants to add laughter and joy to their live.
The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits.
Laughter Yoga is like an aerobic exercise (cardio workout) which brings more oxygen to the body and brain which makes one feel more healthy and energetic..Laughter Yoga strengthens the immune system which not only prevents you from falling sick, but also helps to heal a variety of illnesses like hypertension, heart disease, diabetes, depression, arthritis, allergies, asthma, bronchitis, backache, fibromyalgia, migraine headaches, menstrual disorders, cancer and many others.
Since Laughter Yoga is a unique concept, a person needs to be trained as a laughter leader in order to lead a group of people through Laughter Yoga session and meditation.Whether it is a social laughter club, corporate session, LY for schools, seniors or people with special needs, Laughter Yoga exercises remain the same with slight variations according to the need of a group
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Laughter Yoga International Founder
Laughter Yoga Leader
Laughter Yoga Leader
Laughter is a great way to beat stress.
Laughter yoga helps significant reductions in BP.
Laughter Yoga increases creativity and teamwork.
Laughter Yoga helps to provide longer exhalation.
laughter Yoga leads to an increase in positive emotions.
Laughter Yoga Clubs are social clubs that are free for all anywhere in the world. We do not charge any membership fee anywhere.
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