Laughing For No Reason
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Laughter is a wonderful meditative practice because it puts us intensely in the moment.

COCHIN LAUGHTER CLUB
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Laughter Yoga Clubs are social clubs that are free for all. We do not charge any membership fee anywhere.

BE A CERTIFIED LEADER
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Laughter Yoga can be value added to the people who wants to add laughter and joy to their live.

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Welcome to Kerala Laughter Yoga

Everyone wants health and happiness in their lives. But instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated. Does this sound like you? Are you someone who wants to move on and bring more laughter and joy into your life? You are …

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Cochin Laughter Club

Laughter Yoga Clubs are social clubs that are free for all. We do not charge any membership fee anywhere. However, members of the club should share expenses towards hiring of venue or any equipment hire. In India, most Laughter Clubs function on a daily basis and the members meet at public parks where people go for a morning walk. If you want to start a Laughter Club, find a place in your locality where people can assemble early morning while going for a walk. In order to start a Laughter Club one needs to be trained as Laughter Leader/Teacher from Laughter Yoga International organize laughter leader training programs at bangalore and Cochin.

To know about Laughter Yoga Trainings, please Click Here.

Who Can Do This Course

Laughter Yoga can be value added to the following professionals – Alternative Therapist and Healers, Recreation Activity facilitators,Yoga fitness trainers and sports coaches, Occupational Therapists & Health care professionals, Psychologists and Psychotherapists,Nurses, Social Workers, Counselors, Health Care Workers, Professional Speakers, HR and management training professionals, School Teachers, Psychologists and psychiatrists, Entertainment professionals, Actors & Singers, Clowns and Comedians, Senior care workers, Marriage and family therapists, Life coaches and alternative therapists, Sales managers, Tourism professionals & tour guides. And finally anyone who wants to add laughter and joy to their live.

Benefits

The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits.

Laughter Yoga is like an aerobic exercise (cardio workout) which brings more oxygen to the body and brain which makes one feel more healthy and energetic..Laughter Yoga strengthens the immune system which not only prevents you from falling sick, but also helps to heal a variety of illnesses like hypertension, heart disease, diabetes, depression, arthritis, allergies, asthma, bronchitis, backache, fibromyalgia, migraine headaches, menstrual disorders, cancer and many others.

Laughter Yoga Trainings

Become a Certified LY Professional

Since Laughter Yoga is a unique concept, a person needs to be trained as a laughter leader in order to lead a group of people through Laughter Yoga session and meditation.Whether it is a social laughter club, corporate session, LY for schools, seniors or people with special needs, Laughter Yoga exercises remain the same with slight variations according to the need of a group

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Laughter Yoga Leaders

Dr.Mathan Kataria

Laughter Yoga International Founder

Sunil Kumar S V

Laughter Yoga Leader

Preetha Sunil Kumar

Laughter Yoga Leader

Reasons to Practice Laughter Yoga

Stress Relief

Laughter is a great way to beat stress.

Improved Blood Pressure

Laughter yoga helps significant reductions in BP.

Promotes Teamwork

Laughter Yoga increases creativity and teamwork.

Morale Boost

Laughter Yoga can provide an instant morale boost.

Increase in Oxygen

Laughter Yoga helps to provide longer exhalation.

Increase in Productivity

laughter Yoga leads to an increase in positive emotions.

Free Member Ship

Laughter Yoga Clubs are social clubs that are free for all anywhere in the world. We do not charge any membership fee anywhere.

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